A lozenge is a small, often medicated tablet or troche that is intended to be slowly dissolved in the mouth to provide relief for sore throats, coughs, or other respiratory issues.

Here are three homemade natural lozenge recipes that you can try:

Honey and Lemon Lozenges:

• Combine 1 cup of honey and the juice of 1 lemon in a small saucepan.
• Heat over low heat until the mixture reaches 300°F (150°C) on a candy thermometer.
• Remove from heat and pour the mixture into a silicone candy mold or onto a parchment-lined baking sheet.
• Let cool until firm, then break into small pieces and store in an airtight container.
• Take as needed for sore throat relief.

Ginger and Turmeric Lozenges:

• Combine 1/4 cup of grated fresh ginger, 1/4 cup of grated fresh turmeric, and 1 cup of honey in a small saucepan.
• Heat over low heat for 10-15 minutes, stirring occasionally, until the mixture thickens.
• Remove from heat and pour the mixture into a silicone candy mold or onto a parchment-lined baking sheet.
• Let cool until firm, then break into small pieces and store in an airtight container.
• Take as needed for cough or cold relief.
• Thyme and Sage Lozenges:
• Combine 1/2 cup of fresh thyme leaves, 1/2 cup of fresh sage leaves, 1 cup of honey, and 1/4 cup of lemon juice in a blender.

Blend until smooth.

• Pour the mixture into a small saucepan and heat over low heat until it reaches 300°F (150°C) on a candy thermometer.
• Remove from heat and pour the mixture into a silicone candy mold or onto a parchment-lined baking sheet.
• Let cool until firm, then break into small pieces and store in an airtight container.
• Take as needed for sore throat or cough relief.