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A Unique Article About Kefir and Its Benefits!

Kefir is a tangy, fermented drink that has been enjoyed for centuries. It is made by adding kefir grains to milk and allowing it to ferment for 12-24 hours. Kefir grains are a combination of bacteria and yeast that form a symbiotic relationship, creating a thick, creamy, and slightly sour drink that is packed with nutrients and probiotics.

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February 20, 20239 minutes

Why can't I sleep in the summer?

Why can't I sleep in the summer? Not only the heat, but also the change in our rhythm affects our capacity to sleep in summer nights. The summer months are tough for many of us. During the day, we get tired several times more than normal due to the heat and humidity, and we cannot rest at night due to the same reason. Experts summarize the issue under three headings.

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February 14, 20233 minutes

What is Olibanum Oil?

Olibanum, frankincense and frankincense… All these different names actually belong to a single resin species. The oil obtained by distillation of this resin taken from the trunk of Boswellia trees was used for mummification in Ancient Egypt.

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February 10, 20232 minutes

Would You Like to Learn 10 Different Formulas to Lengthen Your Eyelashes?

Eyelashes serve several purposes, including protecting the eyes from debris and dust, reducing the amount of light entering the eye, and triggering the blinking reflex to keep the eyes lubricated and moist.

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February 7, 20233 minutes

For What Purposes Can You Use Rose Water?

Rose water is a liquid made from steeping rose petals in water. It has been used for centuries in skincare, cooking, and perfumery.

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January 29, 20234 minutes

What is Niacinamide , What Does Niacinamide Do?

There are dozens of different ingredients that nourish and strengthen the skin's structure. Niacinamide is one of them. This substance, which we have been hearing about recently, is actually a form of vitamin.

Flyerim
January 21, 20235 minutes

Why Do Sleep Patterns Deteriorate As You Get Older?

As we age, our sleep patterns tend to change. These changes can be attributed to a variety of factors, including physical, emotional, and cognitive changes that occur as we get older.

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January 21, 20232 minutes

What Is Peppermint Oil Used For?

Peppermint oil is a versatile and popular essential oil, known for its refreshing and invigorating scent.

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January 20, 20233 minutes